{"id":922,"date":"2020-06-12T00:01:51","date_gmt":"2020-06-12T00:01:51","guid":{"rendered":"https:\/\/untamedrunner.com\/?p=922"},"modified":"2020-06-12T00:01:51","modified_gmt":"2020-06-12T00:01:51","slug":"federers-france-uscs-corvallis-the-urs-treadmill","status":"publish","type":"post","link":"https:\/\/untamedrunner.com\/index.php\/2020\/06\/12\/federers-france-uscs-corvallis-the-urs-treadmill\/","title":{"rendered":"Federer&#8217;s France, USC&#8217;s Corvallis, the UR&#8217;s treadmill&#8230;"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Last Saturday, feeling frustrated at not running well on the treadmill, I decided to put mind over matter and turn in an excellent time on a six-mile run on it. Matter won. In the immediate post-run reflection, I came to a very simple conclusion: I just don\u2019t run as well indoors, and this has always been true. I have many memories of indoor track. Most of them are that I didn\u2019t enjoy it as much as running outdoors.<br><br>Many athletes struggle in venues for various reasons. The following two have more accolades and championships to their credit than me, but I use them because they should be familiar to even the most casual sports fan and it illustrates that sometimes, things just don\u2019t work the way you want in athletics.<br><br>For all of Roger Federer\u2019s dominance on the tennis court, including twenty grand slam titles, he has repeatedly struggled at the French Open. He does have a championship there, but given his higher rate of success in all other tournaments, that one has proved more elusive.<br><br>In the early 2000s, USC football steamrolled past almost all of their opponents, including the best teams they faced. And yet, they lost twice in a row to Oregon State when they played them in Corvallis. This was a team that had no business hanging with the Trojans, yet they ran right past them. Something in the Corvallis water or atmosphere did not mesh well with USC.<br><br>There are running examples of this phenomenon, not necessarily with location but with types of events. Kipchoge has dominated the marathon in various locations in an unprecedented way. His track record is not shabby by any means, but if you look at it next to his marathon record, it\u2019s not even close. Bekele dominated the 5000M and 10000M for years. While he has had some top-notch performances in the marathon, he has also been inconsistent and will not be considered a titan of that distance.<br><br>I\u2019ve stated that I\u2019m happy with a pair of running shoes on my feet and solid ground underneath them. Yet, I don\u2019t run as well indoors. It\u2019s strange. It\u2019s the same motion, I have the same capability in my legs, but something just doesn\u2019t work the same way.<br><br>No competitive person wants to admit that they just don\u2019t do as well in certain conditions or at certain venues. And, there is value in continuing to chip away at a challenge to make ourselves better. Yet, it appears that even for the best athletes or programs, there are times when it may be valuable to evaluate whether they should continue to go after something they\u2019re not meant to do, or try something different. Roger Federer and USC don\u2019t have much choice over their schedules so their adaptive technique needs to be different.<br><br>As runners, we have the luxury of pivoting to new things. What if Kipchoge had continued to try and find more success at the 5000M and 10000M? He might very well be another good track runner with a couple of Olympic medals and respectable times, hardly known by anyone outside of the die-hard running community. What about Bekele? His progression was different, but had he continued to push at the 5000M and 10000M distance, would he have had a couple of more titles and medals to his name? Possibly. I\u2019m sure there are plenty of lesser-known runners who wanted to run lights out on the track but eventually realized that they probably were destined to be a marathoner, or ultrarunner. Did they shrink away from a challenge, or did they become more aware of their strength and weaknesses and react accordingly? Thank goodness for the ability to pivot.<br><br>There are many things that I love about the treadmill, both from a practical and a training standpoint, and I\u2019ll still be on it quite a bit. But as far as running inside, I won\u2019t be seeking out any all-comers indoor track meets any time soon. I\u2019m running with the idea (pun intended) that I have a better understanding of my strengths, and that turning in top-notch times indoors is not something that needs to be reconciled.<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last Saturday, feeling frustrated at not running well on the treadmill, I decided to put mind over matter and turn in an excellent time on a six-mile run on it. Matter won. In the immediate post-run reflection, I came to a very simple conclusion: I just don\u2019t run as well indoors, and this has always &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/untamedrunner.com\/index.php\/2020\/06\/12\/federers-france-uscs-corvallis-the-urs-treadmill\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Federer&#8217;s France, USC&#8217;s Corvallis, the UR&#8217;s treadmill&#8230;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-922","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9W0ku-eS","jetpack-related-posts":[{"id":816,"url":"https:\/\/untamedrunner.com\/index.php\/2019\/12\/12\/treadmill-training\/","url_meta":{"origin":922,"position":0},"title":"Treadmill Training&#8230;","author":"36jonraessler50","date":"December 12, 2019","format":false,"excerpt":"This past spring, we bought a treadmill. I was skeptical, knowing that I prefer to run outside and that generally, our weather allows for that most of the year. However, I wasn\u2019t planning on being the primary user and the pros of getting one outweighed the cons. Several months later,\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":897,"url":"https:\/\/untamedrunner.com\/index.php\/2020\/04\/16\/running-free\/","url_meta":{"origin":922,"position":1},"title":"Running free&#8230;","author":"36jonraessler50","date":"April 16, 2020","format":false,"excerpt":"In early March, I wrote a post pointing out the freedom that running allows us, even within social distancing guidelines. Much has changed since then, even for running, and yet we can still run free.All of the social distancing guidelines allow for exercise, including going for a run. Where we\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":800,"url":"https:\/\/untamedrunner.com\/index.php\/2019\/11\/14\/holiday-training-winter-running-gear\/","url_meta":{"origin":922,"position":2},"title":"Holiday training, winter running gear&#8230;","author":"36jonraessler50","date":"November 14, 2019","format":false,"excerpt":"Now that we\u2019re coming up on the holiday season, I\u2019m pasting four links below to past posts which cover holiday running, training in all conditions, and winter running gear. Hope you find them helpful, even if it\u2019s a refresh.In more recent news, I did my baseline mile attempt recently to\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1548,"url":"https:\/\/untamedrunner.com\/index.php\/2023\/01\/08\/alleviating-boredom-with-a-little-game\/","url_meta":{"origin":922,"position":3},"title":"Alleviating boredom with a little game\u2026","author":"36jonraessler50","date":"January 8, 2023","format":false,"excerpt":"I enjoy having a treadmill. A couple of weeks ago when it was -16 and slick outside, I ran on it instead of putting on YakTrax and extra layers and grinding my way to a thirty minute run in terrible conditions. However, while I\u2019m not dependent on scenery for enjoying\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1024,"url":"https:\/\/untamedrunner.com\/index.php\/2020\/12\/24\/winter-training\/","url_meta":{"origin":922,"position":4},"title":"Winter training&#8230;","author":"36jonraessler50","date":"December 24, 2020","format":false,"excerpt":"We're entering that time of year when training becomes more difficult. Though the holidays are winding down and schedules may ease a bit, even for the most dedicated of runners there are unyielding foes for the next several months: the effects of winter weather. With gym capacities currently reduced, running\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":913,"url":"https:\/\/untamedrunner.com\/index.php\/2020\/05\/28\/mile-markers\/","url_meta":{"origin":922,"position":5},"title":"Mile markers&#8230;","author":"36jonraessler50","date":"May 28, 2020","format":false,"excerpt":"Last fall, I wrote that one goal for the 2020 running year was to train for the mile to see what kind of time I could still post. There are three reasons. While many runners go for longer distances as they get older, I thought it would be interesting to\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/posts\/922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/comments?post=922"}],"version-history":[{"count":2,"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/posts\/922\/revisions"}],"predecessor-version":[{"id":924,"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/posts\/922\/revisions\/924"}],"wp:attachment":[{"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/media?parent=922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/categories?post=922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/tags?post=922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}