{"id":749,"date":"2019-08-29T20:07:30","date_gmt":"2019-08-29T20:07:30","guid":{"rendered":"http:\/\/untamedrunner.com\/?p=749"},"modified":"2019-08-29T20:07:30","modified_gmt":"2019-08-29T20:07:30","slug":"on-the-other-side","status":"publish","type":"post","link":"https:\/\/untamedrunner.com\/index.php\/2019\/08\/29\/on-the-other-side\/","title":{"rendered":"On the other side&#8230;"},"content":{"rendered":"\n<p>I doubt I could accurately count the number of races I\u2019ve run. However, I can easily count the number of races where I have volunteered on the support side of the event. One, and it was this past Sunday.<br><br>Part of my role as a Runners Roost Race Team member is to put in volunteer hours. These can happen in a variety of ways. You can pace races, or you can work at packet pick-up for events, there are other ad hoc opportunities, or you can volunteer at a race. I figured that it would be interesting to see a race from the volunteer side so at 5:20 a.m. on Sunday, I got into my car and headed for the Rogers Grove Half Marathon and 10K in Longmont, CO.<br><br>I knew that setting up for a race would involve a lot of work and this was reinforced when I arrived at 5:45. Some of the folks from the company putting on the race, <a href=\"https:\/\/www.enduranceraceseries.com\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Endurance Race Series (opens in a new tab)\">Endurance Race Series<\/a> (ERS), had been there at least since 4:30 and while the start\/finish area and other tents were progressing well, it was clear we had a fair amount to do prior to the 7:00 half-marathon start. From assembling flags to tying up race banners to icing down a tub full of beverages to getting runners registered and handing out packets to the preregistered racers, everyone stayed busy up until the moment of the start of the race. But that was just the beginning, so to speak.<br><br>Following setup, I was stationed in the food tent and while the first runners were not due back until a little after 8:00, we fired the grill up long before that to start stocking the tables with brats, hot dogs, and breakfast sausages. To make it easy on the athletes when they arrived for their post-race snacks, I would put all of these meats on their respective buns, wrap them in foil, and put them in a warming pan on the table. People could simply grab what they wanted and go. While I thought I did a fair amount of folding every week since I handle the laundry at my house, the foil folding I did early Sunday was equivalent to several weeks of laundry.<br><br>One contrast between running and volunteering was the different view on the race, which is to say that I had no real view at all on Sunday. When I\u2019m getting ready to race, I\u2019m looking around the start area, figuring out if I know anyone, trying to gauge the competition, etc. Once I\u2019m in-race, I obviously have a fairly clear view of how things are going among the runners. On Sunday, it was busy enough that I was basically aware that the race was happening. I heard one winner announced and beyond that, I only knew what the runners told me when I asked how their race had gone.<br><br>In another difference, when you\u2019re racing there are different crests of energy, nerves, and excitement prior to the start, during the race, and when you\u2019re finished. When you\u2019re volunteering, it\u2019s steady hands-on work. Just keep the athletes happy through your designated task and keep on folding sandwiches up, handing out packets, etc.<br><br>Did I enjoy the morning? I did. ERS had a very efficient operation so the emphasis was on keeping the various processes moving and helping out the athletes. (Also, as a heads-up to runners out there who enjoy a hearty post-race meal, they\u2019re very generous with their food and beverages.) And, while I\u2019ve always appreciated the volunteers at races, it\u2019s also valuable to have their perspective.<br><br>On to the food review of the week. Not brats, hot dogs, or breakfast sausages, but since I did something new with running this week, I\u2019ll write up a non-traditional running food review.<br><br>Running food review of the week:\u00a0(note&#8211;gels, bars, chews, and other items affect everyone differently. Try them on a short run before using them for a key training run or race): Barbecue chicken legs. This may seem like a no-brainer but one day we had leftover bbq chicken legs and I decided to see how they would fuel me. Honestly, not well. While they more than fulfilled my criteria for the taste and didn\u2019t create any GI issues, I was sluggish. Going forward, I\u2019ll remember to enjoy them post-run only. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I doubt I could accurately count the number of races I\u2019ve run. However, I can easily count the number of races where I have volunteered on the support side of the event. One, and it was this past Sunday. Part of my role as a Runners Roost Race Team member is to put in volunteer &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/untamedrunner.com\/index.php\/2019\/08\/29\/on-the-other-side\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;On the other side&#8230;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-749","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9W0ku-c5","jetpack-related-posts":[{"id":1086,"url":"https:\/\/untamedrunner.com\/index.php\/2021\/04\/30\/racing-for\/","url_meta":{"origin":749,"position":0},"title":"Racing for&#8230;","author":"36jonraessler50","date":"April 30, 2021","format":false,"excerpt":"There are a number of reasons people sign up for a race. It may be to have a family outing on or near a holiday. It may be motivation to train and get in shape for a certain distance. It may be that a friend has signed up for something\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":204,"url":"https:\/\/untamedrunner.com\/index.php\/2018\/06\/28\/race-choices\/","url_meta":{"origin":749,"position":1},"title":"Race choices&#8230;","author":"36jonraessler50","date":"June 28, 2018","format":false,"excerpt":"Why did the hamburger beat the runner in a race? See the end of this post for the answer. Many people start running to attempt a certain event. Or, maybe you start running and then think a race might be fun. Or, maybe you haven't raced in a while but\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/untamedrunner.com\/wp-content\/uploads\/2018\/06\/6-28-2018-Photo-e1530219037748.jpg?fit=360%2C497&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":839,"url":"https:\/\/untamedrunner.com\/index.php\/2020\/01\/09\/the-800m-win\/","url_meta":{"origin":749,"position":2},"title":"The 800M win&#8230;","author":"36jonraessler50","date":"January 9, 2020","format":false,"excerpt":"LetsRun.com hosted a fun poll during December asking their readers to determine the best race of the past decade. It was set up in an NCAA tournament bracket style, with 64 races listed at the beginning and they gradually worked down to two. Your running knowledge would have to be\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":813,"url":"https:\/\/untamedrunner.com\/index.php\/2019\/12\/05\/the-cracker-lady-and-football-guys\/","url_meta":{"origin":749,"position":3},"title":"The Cracker Lady and Football Guys&#8230;","author":"36jonraessler50","date":"December 5, 2019","format":false,"excerpt":"I look for races in cities where I\u2019m travelling in the hope that there may be an event that I can run while on the road. Often my time in an area doesn\u2019t intersect with a running event, but twice this fall I\u2019ve raced out-of-state and both times, it offered\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":696,"url":"https:\/\/untamedrunner.com\/index.php\/2019\/07\/04\/pacing\/","url_meta":{"origin":749,"position":4},"title":"Pacing&#8230;","author":"36jonraessler50","date":"July 4, 2019","format":false,"excerpt":"One common question as people schedule races for later this summer or fall is, \u201cHow fast can I run that event?\u201d There will be several factors in picking a goal time including past race experience, current training, whether it\u2019s a familiar or new distance, the course toughness, etc.As mentioned in\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":588,"url":"https:\/\/untamedrunner.com\/index.php\/2019\/03\/07\/planning-ahead-competing-well-and-getting-over-the-top\/","url_meta":{"origin":749,"position":5},"title":"Planning ahead, competing well, and getting over the top\u2026","author":"36jonraessler50","date":"March 7, 2019","format":false,"excerpt":"Air Force Forgot To Enter Its Distance Runners For Mountain West Conference Meet, Colorado State Won Team Title As A Result. The headline on this article pretty much says it all. Someone (or someones) on Air Force\u2019s coaching staff neglected to enter their runners for a conference championship meet. There\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/posts\/749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/comments?post=749"}],"version-history":[{"count":1,"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/posts\/749\/revisions"}],"predecessor-version":[{"id":750,"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/posts\/749\/revisions\/750"}],"wp:attachment":[{"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/media?parent=749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/categories?post=749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/tags?post=749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}