{"id":2048,"date":"2026-02-08T21:27:49","date_gmt":"2026-02-08T21:27:49","guid":{"rendered":"https:\/\/untamedrunner.com\/?p=2048"},"modified":"2026-02-08T21:27:49","modified_gmt":"2026-02-08T21:27:49","slug":"super-start","status":"publish","type":"post","link":"https:\/\/untamedrunner.com\/index.php\/2026\/02\/08\/super-start\/","title":{"rendered":"Super Start&#8230;"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The Dry Creek Striders traditionally do a Super Bowl Time Trial on Super Bowl Sunday and this year, we continued that. We decided on a two-mile run at the Mead High School track for early this morning. Three of us were able to make it and we had varying expectations. Collin was relatively tapered and looking for a solid predictor of his time expectations for the season. DJ was not as tapered but had been incorporating speed work into his training. I&#8217;ve just started my formal training and was coming in after a tough week of training mileage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Before diving into the results of that and moving solidly into 2026, there are a few notable team results from 2025 to highlight.\u00a0\u00a0All of us tried carbon-plated shoes for the first time and our times were very good with them. While that&#8217;s a small sample size,  so far they lived up to their reputation.\u00a0I tried a new event, the 3000M, on a track. DJ ensured that we kept our interstate racing alive as he competed in two races in Florida. Collin earned the team&#8217;s 50th individual win this past fall.\u00a0And, we notched our second-ever podium sweep in March at the Lucky Brew 5K in Windsor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Onto 2026. For the Super Bowl time trial, we met at 8:00 with an expected start time of 8:30, factoring in a warm-up run, stretching, etc. The order of finish really isn&#8217;t doubt. The big questions are what our times look like against our expectations. Our reactions to our results ranged from &#8220;meh&#8221; to enthused. I came in on weary legs and my time reflected that, so it wasn&#8217;t a big surprise. DJ finished within the realm of his expectations. Collin came in faster than his predicted time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As an added bonus, since this year is Super Bowl LX, we did a 60M dash after the two-mile. None of us are or ever have been sprinters and the results pretty much reflected what you would expect from three distance runners who just finished a two-mile, have no starting blocks, and possess zero sprinting experience. But, we each earned a personal best (it had to be since we&#8217;d never done one before) and it was fun.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We&#8217;re still sorting out the beginning of the 2026 race schedule and will keep that updated on our <a href=\"https:\/\/untamedrunner.com\/index.php\/dry-creek-striders\/\" target=\"_blank\" rel=\"noreferrer noopener\">team page<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Dry Creek Striders traditionally do a Super Bowl Time Trial on Super Bowl Sunday and this year, we continued that. We decided on a two-mile run at the Mead High School track for early this morning. Three of us were able to make it and we had varying expectations. Collin was relatively tapered and &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/untamedrunner.com\/index.php\/2026\/02\/08\/super-start\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Super Start&#8230;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-2048","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9W0ku-x2","jetpack-related-posts":[{"id":945,"url":"https:\/\/untamedrunner.com\/index.php\/2020\/08\/06\/time-trials\/","url_meta":{"origin":2048,"position":0},"title":"Time trials&#8230;","author":"36jonraessler50","date":"August 6, 2020","format":false,"excerpt":"This past weekend I ran a time trial. When I was accepted onto the 2020 Runners Roost Race Team #roostraceteam, I had a set of goals and was looking forward to training for them. Obviously things changed in March with races being cancelled or going to virtual formats. Luckily, I\u2019ve\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1397,"url":"https:\/\/untamedrunner.com\/index.php\/2022\/07\/09\/building-back\/","url_meta":{"origin":2048,"position":1},"title":"Building back&#8230;","author":"36jonraessler50","date":"July 9, 2022","format":false,"excerpt":"I mentioned in my last post that I took a planned week off of running while traveling to Italy. Within a couple of hours after we got back home, I went for a run. It felt terrible. I blamed it on having been up for most of 48 hours (travel\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1898,"url":"https:\/\/untamedrunner.com\/index.php\/2025\/03\/22\/a-sweep-the-sequel\/","url_meta":{"origin":2048,"position":2},"title":"A Sweep: The Sequel","author":"36jonraessler50","date":"March 22, 2025","format":false,"excerpt":"The Dry Creek Striders notched our second men's podium sweep last weekend at the Lucky Brew 5K in Windsor, CO. I wrote a post about our first sweep as it was something we had hoped to achieve. That was in 2023 and following it I had questioned whether we would\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/untamedrunner.com\/wp-content\/uploads\/2025\/03\/DCS-Windsor-Lucky-Brew.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/untamedrunner.com\/wp-content\/uploads\/2025\/03\/DCS-Windsor-Lucky-Brew.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/untamedrunner.com\/wp-content\/uploads\/2025\/03\/DCS-Windsor-Lucky-Brew.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/untamedrunner.com\/wp-content\/uploads\/2025\/03\/DCS-Windsor-Lucky-Brew.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/untamedrunner.com\/wp-content\/uploads\/2025\/03\/DCS-Windsor-Lucky-Brew.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":851,"url":"https:\/\/untamedrunner.com\/index.php\/2020\/02\/06\/when-training-goes-off-course\/","url_meta":{"origin":2048,"position":3},"title":"When training goes off course&#8230;","author":"36jonraessler50","date":"February 6, 2020","format":false,"excerpt":"I still have my sights set on shorter races, including the mile, in the upcoming year. As of late November, I was feeling good about this. I had just posted an 18:42 5K and I was ready for some speedwork. Then, there was an upper quad tweak. Following that, I\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1879,"url":"https:\/\/untamedrunner.com\/index.php\/2025\/02\/15\/balance-in-training\/","url_meta":{"origin":2048,"position":4},"title":"Balance in training&#8230;","author":"36jonraessler50","date":"February 15, 2025","format":false,"excerpt":"We're starting to see a little more daylight as we chug through the winter months and it's that time when either spring race training is getting into full swing and\/or we're more carefully considering what the summer and fall will look like.In the late 1990s, I trained for and ran\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1108,"url":"https:\/\/untamedrunner.com\/index.php\/2021\/06\/25\/decision-whiplash\/","url_meta":{"origin":2048,"position":5},"title":"Decision whiplash&#8230;","author":"36jonraessler50","date":"June 25, 2021","format":false,"excerpt":"I was toying with the idea of entering a race this past Sunday and there were three distance possibilities: 10-mile, 10K, or 5K. Without going into too much detail, I initially considered the 10K then veered to the 5K. The week before the race I didn\u2019t feel like I was\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/posts\/2048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/comments?post=2048"}],"version-history":[{"count":6,"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/posts\/2048\/revisions"}],"predecessor-version":[{"id":2055,"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/posts\/2048\/revisions\/2055"}],"wp:attachment":[{"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/media?parent=2048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/categories?post=2048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/tags?post=2048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}