https:\/\/untamedrunner.com\/index.php\/2025\/03\/05\/winter-running-or-summer-in-reverse\/<\/a><\/p>\n\n\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"
We’re now fully into holiday season which often means busier schedules, more gatherings, and possible travels. This also can mean that it’s more challenging to keep up training miles. I’ve posted several times in the past on different ways to adapt to the season in ways that can allow you to maintain some semblance of … <\/p>\n
Continue reading “Into the holiday season…”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-2034","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9W0ku-wO","jetpack-related-posts":[{"id":1021,"url":"https:\/\/untamedrunner.com\/index.php\/2020\/12\/11\/adjusted-holiday-schedules\/","url_meta":{"origin":2034,"position":0},"title":"Adjusted holiday schedules…","author":"36jonraessler50","date":"December 11, 2020","format":false,"excerpt":"In the spirit of the fact that December is a busy month, this post will be short.For past holiday seasons, I\u2019ve listed tips on ways to keep up running routines. Schedules get jam-packed with events and parties and squeezing in time for miles may be more difficult. Since there will\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1220,"url":"https:\/\/untamedrunner.com\/index.php\/2021\/12\/11\/holiday-schedules\/","url_meta":{"origin":2034,"position":1},"title":"Holiday schedules…","author":"36jonraessler50","date":"December 11, 2021","format":false,"excerpt":"I've written on making schedule adjustments to handle running and training during the busier holiday season. While we're not quite back to pre-COVID holiday gatherings and activities, we're also not as scaled back as we were in December 2020. I've included two links (2018 and 2020) to tips from prior\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1856,"url":"https:\/\/untamedrunner.com\/index.php\/2024\/11\/19\/holiday-training\/","url_meta":{"origin":2034,"position":2},"title":"Holiday training…","author":"36jonraessler50","date":"November 19, 2024","format":false,"excerpt":"Many of us hope to keep our training mileage at our standard levels through the holiday season. However, there are many good reasons why doing so can be challenging. There are a few ways to work around it, physically and mentally. 1. Reasonable expectations. If you're travelling or have a\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1127,"url":"https:\/\/untamedrunner.com\/index.php\/2021\/08\/06\/remembering-and-knowing\/","url_meta":{"origin":2034,"position":3},"title":"Remembering and knowing…","author":"36jonraessler50","date":"August 6, 2021","format":false,"excerpt":"A couple of people have asked how my marathon training is progressing so here is an update. I\u2019ve been of two minds recently. I still have 3:10 as a goal, or 7:15 pace. However, while a few of my friends have graciously offered to pace me for a significant portion\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":467,"url":"https:\/\/untamedrunner.com\/index.php\/2018\/11\/15\/holiday-running\/","url_meta":{"origin":2034,"position":4},"title":"Holiday Running…","author":"36jonraessler50","date":"November 15, 2018","format":false,"excerpt":"In the U.S. we\u2019re very close to the long holiday season which starts later this month. It\u2019s also the period when it\u2019s easiest to deviate from exercise and workout routines. This is understandable as our evenings get tied up with holiday-themed functions and weekends get tied up with decorating and\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":528,"url":"https:\/\/untamedrunner.com\/index.php\/2019\/01\/10\/training-reminders\/","url_meta":{"origin":2034,"position":5},"title":"Training Reminders…","author":"36jonraessler50","date":"January 10, 2019","format":false,"excerpt":"Boston has released their elite field for 2019, the Dubai Marathon is later this month, and Mo Farah has committed to the 2019 London Marathon. Though earnest training for summer races may still be some ways away for many people, runners getting ready to compete in the early to middle\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/posts\/2034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/comments?post=2034"}],"version-history":[{"count":4,"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/posts\/2034\/revisions"}],"predecessor-version":[{"id":2038,"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/posts\/2034\/revisions\/2038"}],"wp:attachment":[{"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/media?parent=2034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/categories?post=2034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/tags?post=2034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}