Following the Mile High Mile a couple of weeks ago, I joined a friend of mine in the Twilight 5000 at the Englewood High School track this past Thursday evening. It featured four, 5000 meter races and we were divided into heats based on self-reported goal times.
Track and road races both involve running but there are differences. One of those is the proximity of fellow runners. In road races, unless you\u2019re in a really big event like the Bolder Boulder, or there happens to be a cluster of people who race at your speed, you have a lot of space around you. In fact, it\u2019s considered poor etiquette to get right on someone\u2019s heels or shoulders when you have an entire path or road to work with.
The opposite is true on the track. Short of colliding into people, it\u2019s okay and common to be in close quarters. Prior to running the Mile High Mile last year, I hadn\u2019t done an event on a track since I was a teenager and I wondered whether things would be chill, or if it would be like a Roman chariot race. It hovered closer to chill than chariot. That being said, in both track races I did this summer, I spent the majority of my time just a few inches off of another runner\u2019s heels or shoulder, or with someone mere inches off of my heels or shoulder. (One runner clipped my heels but, to their credit, apologized mid-race.)
Oddly, while it\u2019s not a style of racing I\u2019ve done a lot of recently, it felt easy to adapt to. Maybe it\u2019s just part of the atmosphere. Unlike a road race, on the track I knew the people around me had similar times and thus there was a much higher intensity. It’s possible the factor of \u201cnear-collision\u201d added to the adrenaline. Also, having someone to work off of, either because they\u2019re right ahead of you or right on your tail, can help mentally during a race.
If you\u2019ve been doing road races and opt for a track one, don\u2019t be surprised if you\u2019re close to other people for a lot of it. Or, if you\u2019ve been on the track and go to a road race, you may be surprised at the ample space around you.<\/p>\n","protected":false},"excerpt":{"rendered":"
Following the Mile High Mile a couple of weeks ago, I joined a friend of mine in the Twilight 5000 at the Englewood High School track this past Thursday evening. It featured four, 5000 meter races and we were divided into heats based on self-reported goal times. Track and road races both involve running but … <\/p>\n