{"id":1167,"date":"2021-10-16T20:09:57","date_gmt":"2021-10-16T20:09:57","guid":{"rendered":"https:\/\/untamedrunner.com\/?p=1167"},"modified":"2021-10-16T20:09:57","modified_gmt":"2021-10-16T20:09:57","slug":"31","status":"publish","type":"post","link":"https:\/\/untamedrunner.com\/index.php\/2021\/10\/16\/31\/","title":{"rendered":"#31&#8230;"},"content":{"rendered":"\n<p>A few years ago I <a rel=\"noreferrer noopener\" href=\"https:\/\/untamedrunner.com\/index.php\/2018\/11\/08\/state-by-state\/\" target=\"_blank\">posted<\/a> that I&#8217;d run in 28 different states and since that time, I&#8217;ve added three more: Nevada, Arizona, and this past week, Oregon.<br><br>I travelled to Portland for a work conference and upon arriving, I initially figured that my Oregon miles would need to be logged by running loops in a nearby parking lot. Downtowns are usually tricky for running and though I&#8217;d gone to Google maps and found a path along the Willamette River which was about a half mile from my hotel, while walking to the conference the first day, I spent a little while looking for an access point to that path and couldn&#8217;t find one, at least one that didn&#8217;t involve going through rail yards or over concrete barricades.<br><br>While setting up the conference at the convention center, one of the warehouse foremen heard me lamenting the lack of running options in the area. It turned out he was a runner and knew the way to the river. Using his instructions, I set out the next morning and voila, there was the path.<br><br>Downtown Portland has acquired a less-than-savory reputation over the past eighteen months but since I was there for a total of six days, I doubt I have deep enough knowledge to fully comment on the city. However, though I had found a way to the river, I kept my hopes moderate for what I would find.<br><br>The river path was a small gem in the city. The first morning I ran, it was post-sunrise and running along the water was quite pleasant.  A group of us met well before sunrise the next morning and wound our way down to the path. The lights from the city provided a vibrant backdrop for the run and cemented my view that the path was quite the find.<br><br>Often when travelling I keep my runs in the 30-minute range and there was a good turnaround point on the path that seemed designed for that length of run. Some chunks of basalt columns at this spot intrigued my geologist friends who were with me, who took a look at them before we started the trek back. While the path didn&#8217;t allow me to absorb the area as I might on other urban or rural routes when travelling, it was a relaxing stretch of running, a good getaway.<br><br>(One final note. Another gem of Portland is Powell&#8217;s City of Books. For any long-time Denver residents, it reminded me of the former Tattered Cover store at Cherry Creek. Multiple levels and shelves upon shelves of books. They don&#8217;t have just general sections. There are sections within sections of genres to help guide your search.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A few years ago I posted that I&#8217;d run in 28 different states and since that time, I&#8217;ve added three more: Nevada, Arizona, and this past week, Oregon. I travelled to Portland for a work conference and upon arriving, I initially figured that my Oregon miles would need to be logged by running loops in &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/untamedrunner.com\/index.php\/2021\/10\/16\/31\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;#31&#8230;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-1167","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s9W0ku-31","jetpack-related-posts":[{"id":1454,"url":"https:\/\/untamedrunner.com\/index.php\/2022\/09\/17\/washington-d-c-running-vibes\/","url_meta":{"origin":1167,"position":0},"title":"Washington, D.C. running vibes&#8230;","author":"36jonraessler50","date":"September 17, 2022","format":false,"excerpt":"With the rancorous cacophony that is our recent news cycle, one could be inclined to believe that Washington, D.C. is currently an anger-filled swamp of hell.I grew up in central Virginia, have friends who live in D.C., and my wife worked for a contractor at a federal agency for a\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1375,"url":"https:\/\/untamedrunner.com\/index.php\/2022\/06\/25\/travel-running-notes\/","url_meta":{"origin":1167,"position":1},"title":"Travel running notes&#8230;","author":"36jonraessler50","date":"June 25, 2022","format":false,"excerpt":"A section of the Circus Maximus, the ancient chariot racing track, in Rome. My family and I travelled for roughly the first two weeks of June. We began the trip with a week in Myrtle Beach, SC where I kept up my training miles, despising the humidity, loving the ample\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/untamedrunner.com\/wp-content\/uploads\/2022\/06\/Circus-Maximus-small-rotated.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":743,"url":"https:\/\/untamedrunner.com\/index.php\/2019\/08\/22\/105-to-73\/","url_meta":{"origin":1167,"position":2},"title":"105 to 73&#8230;","author":"36jonraessler50","date":"August 22, 2019","format":false,"excerpt":"105 and 73 were the temperatures for my two runs this past weekend. For the first stop of a three-part vacation, we pulled into Twentynine Palms, CA Saturday afternoon and the original plan was to head into Joshua Tree National Park. With the thermometer reading 105.8 outside, the family opted\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1338,"url":"https:\/\/untamedrunner.com\/index.php\/2022\/04\/17\/mixed-results\/","url_meta":{"origin":1167,"position":3},"title":"Mixed results&#8230;","author":"36jonraessler50","date":"April 17, 2022","format":false,"excerpt":"I've written posts on running while travelling and it's often a pleasant way to see an area. It's also the case that not all places are suitable for running and there have been times on the road where I've stuck to a treadmill or rolled off laps in a hotel\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":588,"url":"https:\/\/untamedrunner.com\/index.php\/2019\/03\/07\/planning-ahead-competing-well-and-getting-over-the-top\/","url_meta":{"origin":1167,"position":4},"title":"Planning ahead, competing well, and getting over the top\u2026","author":"36jonraessler50","date":"March 7, 2019","format":false,"excerpt":"Air Force Forgot To Enter Its Distance Runners For Mountain West Conference Meet, Colorado State Won Team Title As A Result. The headline on this article pretty much says it all. Someone (or someones) on Air Force\u2019s coaching staff neglected to enter their runners for a conference championship meet. There\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":758,"url":"https:\/\/untamedrunner.com\/index.php\/2019\/09\/05\/the-greatest-sprint-race-ever\/","url_meta":{"origin":1167,"position":5},"title":"The greatest sprint race ever&#8230;","author":"36jonraessler50","date":"September 5, 2019","format":false,"excerpt":"Forget Usain Bolt\u2019s 100M victory at the 2008 Beijing Olympics where he was so dominant he slowed down and celebrated before the finish line. Forget Wayde van Niekirk\u2019s 400M world record at the 2016 Olympics which caused Usain Bolt\u2019s jaw to drop. The best sprint race ever occurred in the\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/posts\/1167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/comments?post=1167"}],"version-history":[{"count":9,"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/posts\/1167\/revisions"}],"predecessor-version":[{"id":1176,"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/posts\/1167\/revisions\/1176"}],"wp:attachment":[{"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/media?parent=1167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/categories?post=1167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/untamedrunner.com\/index.php\/wp-json\/wp\/v2\/tags?post=1167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}